Janice TraceyOct 14, 20182 min readHigh Protein Leek and Potato Soup An old family favourite of mine is Leek and Potato soup, but I don't like it too green and so I used to throw in a few extra potatoes to...
Janice TraceyApr 12, 20182 min readType 2 Diabetes and the Food you Eat.Time and time again we see reports of people with a diagnosis of Type 2 Diabetes being reversed through making different nutritional...