What My Clients Say
I joined one of Janice's small groups for weight loss, in January, and within the first week was eating so well. I couldn't believe the difference, not having the feeling of wanting to snack and not having the 'fog' feeling. I noticed my sleep and energy levels increase very quickly too. Janice is very thorough in her guidance and explains all her topics in easy to understand language. I've lost 2st and 9lbs.
— Barbara Hannah
I feel so much healthier. I've lost weight, started exercising and have much more confidence in planning and making meals. Janice is brimming full of knowledge and the delivery of information during her sessions is excellent. Her enthusiasm and interest in nutrition and wellbeing gives me much needed encouragement and increases my levels of motivation which helps me achieve my goals. I wish she would write a book.
— Patsy O'Kane
My weight soared in lockdown.
I needed to lose at least 7lb but really wanted to lose a stone. So far I've lost 10lb.
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Happy and Healthy Weight Loss Programme is not a diet but a lifestyle change promoting nutrient rich foods to achieve optimum health.
— Marie McGinnis
I highly recommend working with Janice. I booked a private consultation to target stress and weight loss and have continued with a series of follow up sessions to keep on track. Janice is extremely knowledgeable in all things nutrition and it really is amazing how positively you can improve your health and wellbeing.
— Maria
I wanted to learn about food, to really understand and not just be told but I needed something I could live with. After working with Janice, I feel more positive, have much more energy and feel much more confident planning and making meals. As a bonus, my digestion is so much better and brain much clearer and less foggy”
— Sinead O'Donnell
"I have so much energy now, no slumps and no cravings for biscuits in the afternoon. And my brain seems to be back in action. It all seemed to start to come together when I followed Janice's recommendations. My sleep has improved and that must be feeding in to my energy levels and less foggy brain. I'm really looking forward to the next 20 or 30 years. I love understanding how it all works. Really, I started to feel better after a couple of weeks but now I feel like I'm firing on all cylinders."
Anna McLaughlin
